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Rehabilitation Gymnastics in the Pool
The gymnastics is carried out in a group of max 8 people in the rehabilitation swimming pool (10m x 5m) at 30° C water temperature.
Water therapy is particularly suitable for the elderly and is also used as part of rehabilitation after accidents and operations.
Both the therapeutic exercises and the warm water have a positive effect. The buoyancy of the water relieves the joints and the spine and strengthens the condition as well as the cardiovascular system.
The exercise lasts 30 minutes.